tag:blogger.com,1999:blog-8894721695174232392024-02-08T16:12:05.756+01:00Nyersételek ErikátólPfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.comBlogger308125tag:blogger.com,1999:blog-889472169517423239.post-36943369553247386072015-06-04T23:15:00.001+02:002015-06-04T23:15:46.749+02:00DOLE - Harvesting Bananas<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/_l7sak6Vlq8" width="480"></iframe>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-48162334723706649892015-03-09T07:58:00.001+01:002015-03-09T08:03:40.972+01:00Nőnapi "nyers" ajándék<span style="font-family: Arial, Helvetica, sans-serif;"><b> Ezt a gyönyörű rózsaszálat nőnapra kaptam.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> A rózsafej csokoládéba mártva nem az én ötletem , de gondoltam megosztom a nyersételek kedvelőivel. </b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> Gyönyörű és még ehető is !!!!</b></span><br />
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Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com3tag:blogger.com,1999:blog-889472169517423239.post-10924595124020414122014-10-05T21:18:00.000+02:002014-10-06T21:04:36.186+02:00Gabona babona <span style="font-family: Arial, Helvetica, sans-serif;"><b> Magyarul is megjelent már Dr.Douglas N.Graham könyve . </b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> A magas keményítő tartalmú étrend ÁTGONDOLÁSA...............</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> a gabona ópiumot is tartalmaz..........</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> A nyersevők ezekkel a gondolatokkal tisztában vannak....., de azért érdemes elolvasni !!!</b></span>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com2tag:blogger.com,1999:blog-889472169517423239.post-18431125142699075602014-08-12T23:59:00.001+02:002014-10-06T21:03:59.236+02:00Dinnye torta<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><b>Már régóta szerettem volna elkészíteni ezt a tortát. Az ötlet nem az enyém, de nagyon jónak találtam!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Nem árt, ha érett , magnélküli dinnyéből készíted!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Késsel a görögdinnye héjját szépen kívülről lefaragtam.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Lehet formázóval is kialakítani, de ha rákened a krémet kívülről, akkor az nem látszik.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Kesudióból készítettem egy sűrű krémet ( kevés vanilia, citromlé és agavé hozzáadásával)</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Jöhet a díszítés.....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A szeletelés......</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>De a legjobb ....., leturmixolni</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Egy nyári hőségben meginni egy zöldturmix társaságában</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-24081720004364585122014-08-08T08:54:00.000+02:002014-08-08T08:59:12.905+02:00Pure fruit - dokumentumfilm<a href="http://vimeo.com/36666602">http://vimeo.com/36666602</a><br />
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Kveta és Mango 1 órás dokumentumfilmjét szeretettel ajánlom .Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-32041446554778320832014-07-22T22:48:00.001+02:002014-07-23T15:37:12.896+02:00Fasírt csakis nyersen.......<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A hozzávalók....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Cukkini,répa,kápia paprika, fevés hagyma -fokhagyma,áztatott dió-napraforgó, és a fasírt "lelke" a fűszerek:őrölt pirospaprika, só-bors, kömény,koriander, kevés citromlé,petrezselyem,</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Csak összeaprítottam,...persze a napraforgót és a diót beáztattam!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Golyókat formáltam....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ilyet is...., olyat is....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Lehet kaporral, sörélesztővel vagy petrezselyemmel meghempergetni</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A golyók néhány napig biztonságosan elállnak a hűtőben.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Szeretem az aranylenmagot, mert sokkal finomabb az íze mint a barnáé, útifűmaghéjból és a lenmagból is tettem a fasírtba egy keveset.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Amikor az összeaprított fasírtot kinyomkodtam, elég sok lét nyomtam ki belőle.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ebből lett a saláta öntet.......</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Egyszerű fűszeres zöldség öntet .Nincs benne víz ! Nagyon finom ízű lett !</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ez a gyönyörűséges, finom jó ízű zöldfűszernövény a kertünkben terem (koriander? vagy lestyán?), sajnos nem tudom a nevét, mert én is kaptam, és akitől kaptam Ő is Svájcból kapta.</b></span></td></tr>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> Koriander? vagy lestyán? ......nagyon finom!!!!</b></span><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Az íze a petrezselyem-koriander-zeller keverék ízéhez hasonlít....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Jó lenne tudni a nevét,egy kicsit vicces....... mi "mazsinak " hívjuk.</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com6tag:blogger.com,1999:blog-889472169517423239.post-37770561507231042092014-06-26T22:20:00.002+02:002014-06-26T22:55:05.614+02:00" Simply the best " .....vagyis..., csak egyszerűen..... a legjobb!!!!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-Md_XoQZe170/U6x-DgsX8MI/AAAAAAAAKQI/WK1E8XB-q1o/s1600/DSC03039.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-Md_XoQZe170/U6x-DgsX8MI/AAAAAAAAKQI/WK1E8XB-q1o/s1600/DSC03039.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Eddig nagyon egyszerű! Meggy....csodás, finom...érett....hmm..........</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Most pedig turmixolni fogok....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Őszibarackot és sárgabarackot turmixoltam a drága jó Vitamix-al és a meggyekre öntöttem... </b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Már alig várom......, hogy megehessem...</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Valami még kell hozzá....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Friss mentalevél</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Máris készen van...</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>És még valami....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Egy...vagy két banán......</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-49010524632874046032014-06-18T14:38:00.002+02:002014-06-18T16:54:50.938+02:00Gyors ebéd karfiolból<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A hozzávalókat előre elkészítettem......, konyhakészre....</b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-nfdKnPphK0U/U6GAqJZ_8AI/AAAAAAAAKOc/-fxV5neWWr8/s1600/DSC03003.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-nfdKnPphK0U/U6GAqJZ_8AI/AAAAAAAAKOc/-fxV5neWWr8/s1600/DSC03003.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Aprítottam...... </b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-hFjCkRw8mCw/U6GAqyVyhQI/AAAAAAAAKOg/Who1gZ4z9QY/s1600/DSC03006.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-hFjCkRw8mCw/U6GAqyVyhQI/AAAAAAAAKOg/Who1gZ4z9QY/s1600/DSC03006.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A turmixgépben turmixoltam az érett, puha avokádót citromlével és kevés sóval.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Jöhet a tálalás......, az avokádókrémet összekevertem a felaprított zöldségekkel.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Lehet salátára kenni és.....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>feltekerni......</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Nagyon tartalmas és laktató gyors étel !</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-87841664090468943862014-06-01T14:14:00.002+02:002014-06-01T20:37:53.710+02:00Eperöntetes saláta<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-21FOyKx98J4/U4sWJiPIL7I/AAAAAAAAKJE/hji3XsBdawg/s1600/DSC02957.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-21FOyKx98J4/U4sWJiPIL7I/AAAAAAAAKJE/hji3XsBdawg/s1600/DSC02957.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Eper, datolya, gyömbér és menta az salátaöntet összetevője, amit a Vitamix-ben készítettem el.</b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-V_5QfcGo2jA/U4sWRD6wI2I/AAAAAAAAKJU/wMhjG2DB9Oo/s1600/DSC02954.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-V_5QfcGo2jA/U4sWRD6wI2I/AAAAAAAAKJU/wMhjG2DB9Oo/s1600/DSC02954.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A datolyát mindenképpen be kell áztatni turmixolás előtt. Természetesen a gyömbérből ízlés szerint adjunk.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Bébi spenót és rukola saláta keveréket használtam.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Pikáns ízű öntet lett!</b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-M2zApd2rnRw/U4sWny6ol_I/AAAAAAAAKJ4/ceDPnUTc2xo/s1600/DSC02961.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-M2zApd2rnRw/U4sWny6ol_I/AAAAAAAAKJ4/ceDPnUTc2xo/s1600/DSC02961.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A mélyhűtőben még volt egy kevés áfonyám, málnám és szedrem, keveset a saláta tetejére tettem.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Hamar elkészült, hamar elfogyott és alig várom, hogy újra elkészítsem...</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Az öntet nagyon finom lett!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Készítettem még egy csoki-eper tortát is. </b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Nyáron kihagyhatatlan! Remélem ízlett.....</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-24538860552710707042014-04-29T11:38:00.000+02:002014-04-29T16:44:31.057+02:00Eperszezon !!!!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-mZ_7Tgtw_Js/U19vs7hRszI/AAAAAAAAKEg/xsbT3qjnxaw/s1600/2014.04.29+005.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-mZ_7Tgtw_Js/U19vs7hRszI/AAAAAAAAKEg/xsbT3qjnxaw/s1600/2014.04.29+005.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Végre itt van az eperszezon !!!!</b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-L6FmxgHJUHk/U19vs2E4zuI/AAAAAAAAKEY/VYocJ6bg8_A/s1600/2014.04.29+007.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-L6FmxgHJUHk/U19vs2E4zuI/AAAAAAAAKEY/VYocJ6bg8_A/s1600/2014.04.29+007.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>És a kertben már van friss menta- és citromlevél is!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ilyen alapanyagokból érdemes készíteni egy tortát!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Az alap: dió-datolya, és erre tettem egy csoki krémet kesudió, citromlé,banán, útifűmaghéj,kakaó keverékéből.</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com2tag:blogger.com,1999:blog-889472169517423239.post-25613160599511612022014-03-19T14:26:00.003+01:002014-03-23T07:59:55.668+01:00Hijiki saláta<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-vGnzCBZRHFY/UymVZdpeAYI/AAAAAAAAJ_8/IkPG1Rnzf08/s1600/DSC02906.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-vGnzCBZRHFY/UymVZdpeAYI/AAAAAAAAJ_8/IkPG1Rnzf08/s1600/DSC02906.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ez itt a hijiki, vagyis szárított tengeri moszat. Legalább 30 perccel vízben kell áztatni étkezés előtt.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Valójában sötétbarna a színe, csak szárításkor feketedik meg. Állaga így drótszerű lesz.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Kifejezetten "tenger íze" van, fehérjében , calciumban és vasban nagyon gazdag!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Most áztassuk be vízbe egy fél órára.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Mindíg csak annyit amennyit egy alkalommal el tudunk fogyasztani !</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Lecsepegtetve így néz ki, látható a sötétbarna színe.</b></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-Q94f_gCVfp0/UymVsyksuNI/AAAAAAAAKBk/VnaX8AWWHeM/s1600/DSC02919.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-Q94f_gCVfp0/UymVsyksuNI/AAAAAAAAKBk/VnaX8AWWHeM/s1600/DSC02919.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Közben elkészítettem a saláta többi részét amihez majd hozzá fogom tenni a hijikit.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Lucernacsíra, reszelt répa uborka, káposzta, lila- és póréhagyma karika , középen a hijiki. </b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>A hijikit vágódeszkán apróra vágtam az áztatás után...., jellegzetes tenger íze és illata van.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Később még tettem hozzá, mert kevés lett!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Saláta leveleket felaprítottam, majd az egészet összekevertem.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Gyömbéres, szójaszószos, agavés, szezámolajos, citromos öntet készült hozzá a turmixgépben.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Nagyon finom ízű saláta lett!</b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-57664591223938460472014-02-06T20:36:00.000+01:002014-07-31T21:08:01.698+02:00Dr.Edward Howel : Enzimtáplálkozás <br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b> Az egyik kedvenc könyvem, érdemes elolvasni! </b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b> Letölthető az alábbi linkről! </b></span><br />
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<a href="http://www.scribd.com/doc/129488121/Dr-Edward-Howel">http://www.scribd.com/doc/129488121/Dr-Edward-Howel</a><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com2tag:blogger.com,1999:blog-889472169517423239.post-63789606483755616212014-01-22T18:24:00.001+01:002014-01-22T21:13:37.961+01:00A legjobb beszéd, amit valaha hallottál - Gary Yourofsky<iframe allowfullscreen="" frameborder="0" height="270" src="//www.youtube.com/embed/mLk0hYiX_Ak" width="480"></iframe>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-53470366314970718172014-01-13T17:08:00.003+01:002014-01-14T00:05:33.699+01:00Kókuszdiót nyitottam<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Dugóhúzó,kalapács,és csavarhúzó . Ezek a szerszámok kellettek ahhoz , hogy kinyissam ezt a kisméretű kókuszdiót.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>3 benyomatot találsz a kókuszdió egyik végén, itt jól látszik a képen.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Az egyik bemélyedésen befúrtam a dugóhúzót, amin kifolyattam a kókuszvizet. Nagyon finom áttetsző, de kevés édeskés lé folyt ki, hiszen ez csak egy maroknyi kis kókuszdió volt.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Csak ennyi volt benne..., de nem baj, ....mert tervezek még valamit.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Feltörtem kalapáccsal ....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Közben megcsináltam az ebédemet...., amihez a gránátalma levét ittam..., Hmmmm!!!Ez nagyon finom volt!!!! A másik pohárban a kókuszvíz van, avval vártam egy kicsit még.... </b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Ilyen tálakat egészen biztos, hogy készítek még!!!!!</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>De még itt van egy kis tálkányi friss kókusz szétdarabolva....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Úgy döntöttem, hogy a barna színű héját még is csak leszedem, mert kókusztejet szeretnék készíteni belőle. Ez a művelet egy picit hosszadalmas volt, de megcsináltam !</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Összeturmixoltam a Vitamixben a kókuszvízzel és még egy kevés vizet is hozzá kellett adnom. </b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Legközelebb majd egy jó nagy kókuszdiót veszek !!!! Nem sok tej lett belőle...Még a 80 éves Anyukám is elcsodálkozott :" Hát ez nagyon finom!!!"</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Viszont....a friss kókuszhús a víz hatására megnövelte a tömegét, és ilyen szép kenhető, krémes állagú lett miután leszűrtem.</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Egy igen kellemes ízű krémet készítettem még a kókuszdió husából , hozzáadtam még néhány szem datolyát és banánt is, a tetejét áfonyával és szederrel díszítettem. Ez egy igazi 80/10/10-es nap volt a mai ,a reggeli narancs-banán-spenót zöldturmixal együtt, pedig január van és kint éppen 0 fok fölött volt a hőmérő higanyszála! </b></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-67518526911124886532014-01-03T23:14:00.001+01:002014-01-04T17:30:52.582+01:00A Gerson csoda <iframe allowfullscreen="" frameborder="0" height="344" src="//www.youtube.com/embed/0fpW77uUFoA" width="459"></iframe>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-89500839004297571522013-12-22T23:42:00.000+01:002013-12-23T15:13:10.589+01:00Recept karácsonyra Mindenkinek !...<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><strong><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Boldog karácsonyt kívánok Mindenkinek sok szeretettel, Erika</span></strong></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><strong>Turmix gránátalmából - narancsból - banánból . </strong></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>De ha mindezek nincsenek.......</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><strong>és az elmaradhatatlan mákos beigli...., sem</strong></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>vagy a zserbó....</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Akkor végy 1 kg meleg szeretet,<br /> szitáld át türelem szitáján..........,<br /> nehogy pletykamag kerüljön bele......,<br /><br />Adj hozzá 1 liter bátorságot,<br />3 dcl szorgalmat,<br />és 1 dcl jóságot,<br /><br />Gyúrd össze 1 tojásnyi kedvességgel,<br />és takard be tiszta jó kedvvel.<br /><br />Ha megkelt, süsd meg a kitartás tüzénél,<br />szórd meg vidám mosollyal,és tegyél rá egy pár csepp megfontolást...<br /><br />aztán,</b></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><strong>Vágd fel sok darabra mindenkinek, aki szeretetre éhes...... </strong></span></td></tr>
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Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-1746238264775501362013-12-05T11:58:00.001+01:002013-12-05T11:58:28.291+01:00Lugosi Dóra: Az alacsony zsírtartalmú, nyers vegán étrend és a fizikai t...<iframe allowfullscreen="" frameborder="0" height="344" src="//www.youtube.com/embed/hPuCi4xNmuE" width="459"></iframe>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-84333056725223679242013-11-26T14:51:00.000+01:002013-11-27T14:59:28.328+01:00Aszalt fűszerkeverék készül<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Ennek a finom fűszerkeveréknek az alapját képezi az aszalt cukkini és a padlizsán, ezért is hagytam nagy szeletekben. </span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> Lépésről-lépésre....., így készült el az aszalt fűszerkeverék .</span></span></b><br />
<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> A cukkinit felszeleteltem és az aszalógép tálcára tettem.</span></span></b><br />
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> A padlizsánokat is ugyanúgy karikára vágtam.</span></span></b><br />
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> A fokhagymákat is sikerült egész vékonyra szeletelni.</span></span></b><br />
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-zR3BZZmEyHk/UpSmNbApgcI/AAAAAAAAJxw/VaCaMbek7Ns/s1600/DSC02536.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://2.bp.blogspot.com/-zR3BZZmEyHk/UpSmNbApgcI/AAAAAAAAJxw/VaCaMbek7Ns/s320/DSC02536.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Hozzá tettem a korábban aszalt paradicsomokból is.</span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> Kevés lila hagymát is aszaltam hozzá....</span></span></b>.....<br />
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Néhány óra után elkészült a fűszerkeverék. Kevés rozmaringot, bazsalikomot is kevertem hozzá.</span></span></b><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>A chili is kerülhet </b><b>bele legközelebb!</b></span></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Zöld levelű saláták ízesítéséhez is kiváló !</span></span></b></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Egy adag cukkini spagettivel ,</span></span></b><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">kevés olívaolajjal ( vagy tökmagolajjal ), és pár csepp</span></span></b> <b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">citromlével</span></span></b> <b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">kevertem</span></span></b> ..<br />
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Eldönthetetlen, melyik volt finomabb, spagettivel vagy </span></span></b>....</td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">a "széles metélttel" ????( természetesen cukkiniból)</span></span></b> </td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A cukkini nedvességétől hamar megpuhul a fűszerkeverék, ezért érdemes közvetlenül evés előtt összekeverni.</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A sörélesztő nagyon illett hozzá!</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-sJqBLUkmQNQ/UpSar7d9KAI/AAAAAAAAJxc/D0Ee-IFkDsY/s1600/DSC02568.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-sJqBLUkmQNQ/UpSar7d9KAI/AAAAAAAAJxc/D0Ee-IFkDsY/s320/DSC02568.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">De a darált dió is ! Akár együtt is !</span></span></b></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-39808722654067491192013-10-01T20:55:00.000+02:002013-10-01T21:27:14.190+02:00Tabulé nyersen<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-Tx52shbDF3A/UjSPNmmYa7I/AAAAAAAAJkI/FC-SCNEQuqI/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+048.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-Tx52shbDF3A/UjSPNmmYa7I/AAAAAAAAJkI/FC-SCNEQuqI/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+048.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A "tabulé" a Közel Kelet salátája. Jelentése: az arab nyelvben "Ízesíteni", " fűszerezni".Nemzeti ételként ismeretes, általában gabona alapú, de itt ebben a blogban a "nyers" változatát készítettem el. Micsoda színek....!!! Itt most a "gabonát" a karfiol helyettesíti.</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-CGrEy6nU07o/UjSPywiJxPI/AAAAAAAAJkY/Nkfn56-zF_0/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+035.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-CGrEy6nU07o/UjSPywiJxPI/AAAAAAAAJkY/Nkfn56-zF_0/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+035.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A hozzávalókat előkészítettem az aprításhoz: saját termésű mángold ( nagy kincs!) karfiol, cukkini, uborka ,répa</span></span></b> <b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">,avokádó, friss bazsalikom ,paradicsom.</span></span></b> </td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Kezdjük is el! A karfiolt felaprítottam.</span></span></b>...</td></tr>
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-jh-zQaNATnk/UjSP5rMwWRI/AAAAAAAAJlQ/Jpijlx7fXR4/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+043.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://4.bp.blogspot.com/-jh-zQaNATnk/UjSP5rMwWRI/AAAAAAAAJlQ/Jpijlx7fXR4/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+043.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A bazsalikomot és a mángoldot is ....</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-CNq94N8icdA/UjSP8O_Fe0I/AAAAAAAAJlk/DsMoZs6rhEA/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+045.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-CNq94N8icdA/UjSP8O_Fe0I/AAAAAAAAJlk/DsMoZs6rhEA/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+045.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Utána citomlével együtt az avokádót is egy pici sóval turmixoltam. Hmmm, ez már így is nagyon finom !</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-loi_Kf7ocX4/UjSP90f2VdI/AAAAAAAAJl8/kY9fTCUDXMw/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+050.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://2.bp.blogspot.com/-loi_Kf7ocX4/UjSP90f2VdI/AAAAAAAAJl8/kY9fTCUDXMw/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+050.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Itt látható, hogy a többi hozzávaló is már fel van szépen aprítva a salátás tálban és éppen ráöntöm az avokádós krémet.</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-KJKtTpr3Xc8/UjSPOHQMFSI/AAAAAAAAJkM/xPKahfj_sXo/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+049.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-KJKtTpr3Xc8/UjSPOHQMFSI/AAAAAAAAJkM/xPKahfj_sXo/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+049.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Ebben a látványban muszáj még egy kicsit gyönyörködni...</span></span></b></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-k8J0kG8jHdY/UjSQsrFY8NI/AAAAAAAAJmQ/SnwXA3R5h4c/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+052.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://1.bp.blogspot.com/-k8J0kG8jHdY/UjSQsrFY8NI/AAAAAAAAJmQ/SnwXA3R5h4c/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+052.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Most pedig óvatosan összekeverjük...</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-8nnmeW_MZ3U/UjSQx0EaqNI/AAAAAAAAJm8/nR0gHQ7qJog/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+057.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://2.bp.blogspot.com/-8nnmeW_MZ3U/UjSQx0EaqNI/AAAAAAAAJm8/nR0gHQ7qJog/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+057.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Nagyon egyszerűen lehet tálalni saláta levelekbe, és így könnyen kézben tartva megenni.</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Vagy pedig így....</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Egyszerűen FINOM !!!</span></span></b></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-85379816699903655362013-09-14T17:14:00.003+02:002013-09-23T07:28:18.169+02:00 80/10/10-es nap !!!! <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-UJ_5Db_JT4I/UjIKffL2C3I/AAAAAAAAJhg/ZbZYB4NMpf0/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+016.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://4.bp.blogspot.com/-UJ_5Db_JT4I/UjIKffL2C3I/AAAAAAAAJhg/ZbZYB4NMpf0/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+016.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">És ismét a 80/10/10 !!!! Imádom az ilyen napokat!!!!! </span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></b><br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-IiEMdvIVLA8/UjIKiqx-YsI/AAAAAAAAJh4/FH8Vfqbik-A/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+018.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-IiEMdvIVLA8/UjIKiqx-YsI/AAAAAAAAJh4/FH8Vfqbik-A/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+018.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Reggelire,természetesen zöldturmix</span><span style="font-family: Arial, Helvetica, sans-serif;">, mángoldból,őszibarackból és banánból,</span></span></b></td></tr>
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<a href="http://1.bp.blogspot.com/-6si4DVTUT-g/UjIKjtMAvfI/AAAAAAAAJiE/aZ-s4YI585U/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+019.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-6si4DVTUT-g/UjIKjtMAvfI/AAAAAAAAJiE/aZ-s4YI585U/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+019.jpg" width="320" /></a></div>
<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Ez pedig az ebédem.....</span></span></b><br />
<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> egy jó nagy szelet görögdinnye,</span></span></b><br />
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">És a vacsora,</span></span></b><br />
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Frissen szedett fügék és hozzá banán...</span></span></b></td></tr>
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<a href="http://2.bp.blogspot.com/-Y4nOEwLnuwI/UjIKsFHed1I/AAAAAAAAJjE/9oN-SHcpdz0/s1600/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+028.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/-Y4nOEwLnuwI/UjIKsFHed1I/AAAAAAAAJjE/9oN-SHcpdz0/s320/2013.09.12.+80-10-10,+%C3%A9s+Tabul%C3%A9+028.jpg" width="320" /></a></div>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Felkarikázott banánszeletek,</span></span></b><br />
<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> kevés fahéjjal, és nyers , turmixolt fügével tálalva.</span></span></b><br />
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Az ízek harmonizálnak......</span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Nagyon hamar elkészíthető, </span></span></b><br />
<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> és energia dús étel. </span></span></b><br />
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-45320448237022991782013-09-03T18:52:00.003+02:002013-09-12T21:23:09.216+02:00Őszibarack torta<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-trIADueRGLc/UiYOQULVS3I/AAAAAAAAJfE/s6O6e0sjul0/s1600/2013.09.03.+%25C5%2590szibarack+torta+033.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://2.bp.blogspot.com/-trIADueRGLc/UiYOQULVS3I/AAAAAAAAJfE/s6O6e0sjul0/s320/2013.09.03.+%25C5%2590szibarack+torta+033.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A nyarat idézi még ez az őszibarack torta</span></span></b>.</td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-GvX2sPn1mEw/UiYLtKUQfKI/AAAAAAAAJbE/CymQleW4U1U/s1600/DSC02520.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://2.bp.blogspot.com/-GvX2sPn1mEw/UiYLtKUQfKI/AAAAAAAAJbE/CymQleW4U1U/s320/DSC02520.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Lássunk is hozzá...Először a torta alsó rétegét jól elsimítjuk a tortaformába.Dió-datolya-méz keveréke, melyet robotgépben aprítottam.</span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"></span></span></b><br /></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Ez már a krém, ami őszibarackból, kesudióból, mézből és utifűmaghéjból áll. Ezt is jól összeturmixoltam a Vitamix turmixgépben. </span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-YA_wRZVFWCI/UiYOCej3luI/AAAAAAAAJcw/5BD2J6wxOoA/s1600/2013.09.03.+%C5%90szibarack+torta+014.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://1.bp.blogspot.com/-YA_wRZVFWCI/UiYOCej3luI/AAAAAAAAJcw/5BD2J6wxOoA/s320/2013.09.03.+%C5%90szibarack+torta+014.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Ráöntöttem, szétterítettem a tortaalap tetejére mindezt a tortaformában.</span></span></b></td><td class="tr-caption" style="text-align: center;"></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b> Természetes színű, nem jellegzetes, hiszen nincs benne ételszínezék!</b></span></span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">A díszítés várt még, őszibarack, áfonya, menta került a tetejére.</span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">És ugyanezt piciben is megcsináltam....</span></span></b><br />
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>Feldíszítve...</b></span></span><br />
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0Budapest45.828799251921339 15.820312523.751234251921339 -25.4882815 67.906364251921332 57.1289065tag:blogger.com,1999:blog-889472169517423239.post-62086561997692178822013-08-11T22:13:00.002+02:002013-09-12T22:10:25.872+02:00CURRYS KUKORICA SALÁTA<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-w44f2yd581Y/Uf9vCCnaMjI/AAAAAAAAJWE/hM5CNlpMgKM/s1600/DSC02467.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://2.bp.blogspot.com/-w44f2yd581Y/Uf9vCCnaMjI/AAAAAAAAJWE/hM5CNlpMgKM/s320/DSC02467.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Készítsünk kukorica salátát !</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-ssCFuCzkbOE/Uf9vDJdk3TI/AAAAAAAAJWw/iVO71KgjoNQ/s1600/DSC02471.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-ssCFuCzkbOE/Uf9vDJdk3TI/AAAAAAAAJWw/iVO71KgjoNQ/s320/DSC02471.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A kertünkben termő curry adta az ötletet a salátához.</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">És a hozzávalók...., kesudió, avokádó, fokhagyma, újhagyma, friss curry, avokádó, Citromlé, kevés kápiapaprika, só.</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-y-KImnuh-wY/Uf9vGCqb5OI/AAAAAAAAJXc/mBvA1bLV2ko/s1600/DSC02480.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://4.bp.blogspot.com/-y-KImnuh-wY/Uf9vGCqb5OI/AAAAAAAAJXc/mBvA1bLV2ko/s320/DSC02480.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">A nyers kukoricaszemeket egy késsel könnyedén lemorzsoltam.</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-xe7f4ftX0Fo/UgfuOOTvV8I/AAAAAAAAJZ0/DhUSPIRvJtM/s1600/DSC02481.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-xe7f4ftX0Fo/UgfuOOTvV8I/AAAAAAAAJZ0/DhUSPIRvJtM/s320/DSC02481.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">A hozzávalókat turmixoltam...., hozzátettem a frissen szedett curryt....</span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b>Ezzel lesz a kukorica összekeverve.</b></span></span></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-_-b_dtPWCRI/Ugfti72L7fI/AAAAAAAAJZo/HrIGxO9jieU/s1600/DSC02483.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://1.bp.blogspot.com/-_-b_dtPWCRI/Ugfti72L7fI/AAAAAAAAJZo/HrIGxO9jieU/s320/DSC02483.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Ilyen finom lett a "majonéz".</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-iTnj9VLJHKU/Uf9vIPp_GwI/AAAAAAAAJYA/PFh-e2FX1xQ/s1600/DSC02485.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-iTnj9VLJHKU/Uf9vIPp_GwI/AAAAAAAAJYA/PFh-e2FX1xQ/s320/DSC02485.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Ezután összekevertem a kukoricaszemekkel és az aprított kápiaparikával.</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Bazsalikomos cukkinivel tálaltam.</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"> salátával tálaltam ....</span></span></b></td></tr>
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b> Máskor is elkészítem....!</b></span></span>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-77049667841945190932013-07-28T06:59:00.002+02:002013-08-02T17:08:45.716+02:00LECSÓ, CUKKINI SPAGETTIVEL<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-5lkAyNHwDRQ/UfESnhyqIDI/AAAAAAAAJT8/MmHSZMolmHc/s1600/DSC02422.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://2.bp.blogspot.com/-5lkAyNHwDRQ/UfESnhyqIDI/AAAAAAAAJT8/MmHSZMolmHc/s320/DSC02422.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">2 db zöldpaprika, 1 újhagyma, 2 paradicsom</span></span></b>,<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> néhány szem aszalt paradicsom ( olajban eltéve)</span></span></b>,<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">őrölt pirospaprika,1 gerezd fokhagyma,kevés só, és egy darab cukkini az összetevői.</span></span></b>. </td></tr>
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-dr5Puk9svfw/UfESoe5yZ4I/AAAAAAAAJUQ/mH6PryWgmCk/s1600/DSC02426.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://4.bp.blogspot.com/-dr5Puk9svfw/UfESoe5yZ4I/AAAAAAAAJUQ/mH6PryWgmCk/s320/DSC02426.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A hozzávalókat felaprítjuk, besózzuk ( a cukkini kivételével ), ettől puhább lesz egy kis ideig állni hagyjuk.</span></span></b> <b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Az aszalt paradicsomot vízben beáztatjuk . </span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-pUkWH7CD9C8/UfESo1WQlHI/AAAAAAAAJUY/KYDecpd3src/s1600/DSC02428.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-pUkWH7CD9C8/UfESo1WQlHI/AAAAAAAAJUY/KYDecpd3src/s320/DSC02428.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A paprikát, paradicsomot, újhagymát kissé kinyomkodjuk a sótól. Az aszalt paradicsomot az áztató vízzel együtt kevés sóval, piros őrölt paprikával,az egyik paradicsommal fokhagymával együtt turmixoljuk, majd összekeverjük a szószt a lecsó alappal. </span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-YcEiXnY9a-I/UfESpVf4YYI/AAAAAAAAJUg/9gNmrWJ0jwQ/s1600/DSC02429.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://1.bp.blogspot.com/-YcEiXnY9a-I/UfESpVf4YYI/AAAAAAAAJUg/9gNmrWJ0jwQ/s320/DSC02429.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Mivel az aszalt paradicsomot olajban tettem el, nem hiányzott egyéb zsiradék, de olivaolajjal lehet még gazdaggá tenni. </span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-xEwAbAAuxtM/UfESp33pBUI/AAAAAAAAJU4/pD3lwkGCPDk/s1600/DSC02430.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://4.bp.blogspot.com/-xEwAbAAuxtM/UfESp33pBUI/AAAAAAAAJU4/pD3lwkGCPDk/s320/DSC02430.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Isteni finom az íze, néhány karika erős paprika vagy chilli is kerülhet bele.</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-y455Qis5XlU/UfESp3zeszI/AAAAAAAAJUs/5nKrt3-PYng/s1600/DSC02431.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://2.bp.blogspot.com/-y455Qis5XlU/UfESp3zeszI/AAAAAAAAJUs/5nKrt3-PYng/s320/DSC02431.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">1 db közepes cukkiniből 2 tányérnyi lesz.</span></span></b> </td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-A4PTYQgLCoU/UfESqFBHCUI/AAAAAAAAJU0/XSRNLlG3ogE/s1600/DSC02432.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://1.bp.blogspot.com/-A4PTYQgLCoU/UfESqFBHCUI/AAAAAAAAJU0/XSRNLlG3ogE/s320/DSC02432.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A cukkinit nem sóztam meg, a szósztól nagyon hamar megpuhul a lecsótól.</span></span></b></td></tr>
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> Nagyon finom!</span></span></b><br />
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<b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Akkor is érdemes kipróbálni ha nincs spiralizálód, másképpen is lehet a cukkinit szeletelni, például hasáb alakúra.</span></span></b>Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com1tag:blogger.com,1999:blog-889472169517423239.post-10317137544717463642013-07-24T14:12:00.001+02:002014-02-08T21:26:17.058+01:00Gyümölcs saláta<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-aicOrrSjhgg/Ue-_17GIA8I/AAAAAAAAJTs/O7Cih6ESbWw/s1600/DSC02419.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-aicOrrSjhgg/Ue-_17GIA8I/AAAAAAAAJTs/O7Cih6ESbWw/s320/DSC02419.JPG" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A látvány önmagáért beszél....</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A mai ebédem ez volt...</span></span></b></td></tr>
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-c7WvWcczRlg/Ue-_1AR6D8I/AAAAAAAAJTA/3V4c10AKJUA/s1600/DSC02416.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-c7WvWcczRlg/Ue-_1AR6D8I/AAAAAAAAJTA/3V4c10AKJUA/s320/DSC02416.JPG" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Ebben a hőségben ez ad erőt..., </span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Csak ennyi kellett hozzá..., a zöldturmix, és egy nyers saláta után isteni volt! Ez az igazi 80/10/10-es, élő étel ! itt az alkalom a nyár, most kell kipróbálni!</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>6 féle gyümölcs, néhány mentalevél és kész is !</b></span></span></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0tag:blogger.com,1999:blog-889472169517423239.post-4123353497525625842013-07-11T16:35:00.000+02:002013-09-12T22:11:35.964+02:00Áfonya fagylalt tölcsérben<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-31-_trEgyRU/Ud62NzyWr4I/AAAAAAAAJPQ/MKr3b2j_A98/s1600/DSC02398.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-31-_trEgyRU/Ud62NzyWr4I/AAAAAAAAJPQ/MKr3b2j_A98/s320/DSC02398.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Aszalt gyümölcslap ( előre elkészíthető! hűtőben hónapokig eláll! ) áfonya , fagyasztott banán és egy turmixgép kellett</span></span></b> <b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">a fagyi elkészítéséhez .</span></span></b> </td></tr>
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-VayucXD-wCE/Ud67UollBqI/AAAAAAAAJPw/IGn9ULbaEu4/s1600/DSC02401.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="http://3.bp.blogspot.com/-VayucXD-wCE/Ud67UollBqI/AAAAAAAAJPw/IGn9ULbaEu4/s320/DSC02401.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">A gyümölcslapokat ollóval kivágtam a kellő formára....,és adagoló kanállal beletettem a fagyit. </span></span></b></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Hmmm....</span></span></b></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">Nagyon finom lett!</span></span></b></td></tr>
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<br />Pfiszterné Nagy Erikahttp://www.blogger.com/profile/02941148316145977856noreply@blogger.com0